Heart Rate
72 BPM
Coherence Level
85%
High Coherence
💓 Heart Rate Variability Pattern
Coherent: Smooth Sine Wave at ~0.1 Hz
📊 HRV Frequency Spectrum
VLF (0.003-0.04)
LF (0.04-0.15)
HF (0.15-0.4)
❤️ Heart State
💫 Heart's Electromagnetic Field
100x
Stronger than brain (electrical)
5000x
Stronger than brain (magnetic)
8-10 ft
Field extends from body
Toroidal
Same geometry as galaxies
📊 E = hf Calculations
Coherence Freq (f)
0.1 Hz
h (Planck constant)
6.626 × 10⁻³⁴ J·s
Coherence Energy
6.63 × 10⁻³⁵ J
Heart Rate
72 BPM
HRV Pattern
Sine Wave
📚 The Science
The HeartMath Institute discovered that positive emotions create a coherent HRV pattern — a smooth sine wave at ~0.1 Hz.
This coherence state correlates with: better immune function, improved cognitive performance, emotional regulation, and reduced cortisol.
The heart's EM field is the strongest in the body — it literally broadcasts your emotional state to others.
Sources: HeartMath Institute, McCraty et al., Tiller, Rollin McCraty PhD